Can You Drink Alcohol As Part of Your Cancer Recovery Lifestyle?

Can You Drink Alcohol As Part of Your Cancer Recovery Lifestyle?

Alcohol is one of the biggest stumbling blocks I see so many women struggle with, not just cancer survivors. .  I totally get it! You can read about my journey at the end of this blog. .  We all know the obvious side effects of alcohol: • It contains calories and they...
More reasons to ditch sugar after a cancer diagnosis

More reasons to ditch sugar after a cancer diagnosis

It wasn’t that long ago that we didn’t think twice about eating sugar. After all it was just a benign calorie that could cause tooth decay. Haven’t we come a long way since then! . For those who have had a cancer diagnosis and have begun the climb back up to regain...