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Black Bean Brownies

Black Bean Brownies

Looking for a brownie recipe that ticks all the plant-based boxes?   This recipe uses dates as the sweetener and a whole can of black beans and you’d never know! Beans are a part of the legume family (as are lentils) and are half protein and half complex...
Why you should make hommus even if you don’t like it?

Why you should make hommus even if you don’t like it?

Why would you make anything that you don’t like, especially hommus? Great question…and the answer is…you just might discover something you love! Let me explain. Ever had a bad experience with a particular food? I remember going to a dinner party and being thrilled to...
Plant-based recipes #10 Zucchini

Plant-based recipes #10 Zucchini

Welcome to this plant-based series where I take you on a journey of learning how to: Get creative with vegetables Experiment with delicious quick recipes Easily get them into your meals every day This week is zucchini, also known as courgette, and is another vegetable...
Plant-based recipes #9 Kale

Plant-based recipes #9 Kale

Welcome to plant-based recipes where I take you on a journey of learning how to: Get creative with vegetables Experiment with delicious quick recipes Easily get them into your meals every day This week is kale, a green leafy cruciferous vegetable which has a slightly...
Plant-based recipes #8 Pumpkin

Plant-based recipes #8 Pumpkin

Welcome to plant-based recipes where I take you on a journey of learning how to: Get creative with vegetables Experiment with delicious quick recipes Easily get them into your meals every day This week is pumpkin, a vegetable that lends itself equally to sweet and...
Plant-based recipes #7 Eggplant

Plant-based recipes #7 Eggplant

Welcome to plant-based recipes where I take you on a journey of learning how to: Get creative with vegetables Experiment with delicious quick recipes Easily get them into your meals every day This week is eggplant or aubergine, another nightshade vegetable that is...