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Welcome to this plant-based series where I take you on a journey of learning how to:
- Get creative with vegetables
- Experiment with delicious quick recipes
- Easily get them into your meals every day
This week is zucchini, also known as courgette, and is another vegetable botanically classified as a fruit. They come in several varieties ranging in colour from deep yellow to dark green.
![](http://i0.wp.com/naturallynic.com.au/wp-content/uploads/2019/10/10-Creative-veges-101-zucchini-Naturally-Nic-Dietitian-JPEG.jpg)
I believe this is why so many diets fail.
We commit to a 6 week challenge - pay for a coach or announce it to the world and off we go!
But then the coaching ends OR the 6 weeks are up!
When I work with clients at some point they’ll say...I almost ate XXX on the weekend, but I knew I had to tell you so I resisted.
I am acutely aware that I will not be in my clients' lives forever.
So I never pass quickly over these revelations because I want to make sure they have the tools to deal with these situations when I’m not around.
I believe this is why so many diets fail.
We commit to a 6 week challenge - pay for a coach or announce it to the world and off we go!
But then the coaching ends OR the 6 weeks are up!
When I work with clients at some point they’ll say...I almost ate XXX on the weekend, but I knew I had to tell you so I resisted.
I am acutely aware that I will not be in my clients' lives forever.
So I never pass quickly over these revelations because I want to make sure they have the tools to deal with these situations when I’m not around.