As women, we can all benefit from balancing our hormones and reducing our risk of getting cancer, because high levels of estrogen are associated with an increased risk of female cancers. . The symptoms of unbalanced hormones range from: • Heavy bleeding • Painful...
Having been a dietitian for nearly 3 decades, I have seen many fads and diets come and go. I do not follow any of them. I have come to realize that there is no one diet that is perfect for everyone. There are too many factors that affect our tolerance to foods for one...
