As most breast cancers are estrogen receptor positive, higher than normal blood levels of estrogen can increase the risk of breast cancer. . So where is estrogen hiding in our food? . Dairy is by far the biggest culprit. It is a hormonal liquid from pregnant cows...
As a former bulimic who grew up vowing I would not end up overweight like my beautiful Mum, I understand the body image struggle. . I applaud the ‘accept your body’ movement. . However as an advocate for women’s health, I can’t ignore the...
So you’ve decided to put down your wine glass for 28 days…what can you expect? . Reduce your risk of breast cancer – a given! Studies clearly show that alcohol increases the risk of breast cancer. This is due to the liver giving alcohol preferential...
Febfast is coming…will you do the 28 day alcohol free experiment? . This is coming from someone who drank for over 3 decades and did NOT know how to do life without wine. . Relaxing with wine was a deeply ingrained habit. So I understand the attachment. . But the link...
There is so much you can do for yourself to reduce the risk of breast cancer returning that you won’t hear from your oncologist, but it’s NOT their fault. . Medical professionals are bound by strict codes of conduct. If they make recommendations outside of...
