Plant-based hacks to kick-start weight loss
Are your hormones creating stubborn weight you can’t shift?
There are so many diet and weight loss options out there where do you start?
And how do you know what’s the right plan for your health now you’ve hit mid-life?
Whatever challenges you’re facing you can definitely achieve & maintain a healthy weight over 45!
Grab this short training and discover easy ‘plant-powered’ steps to set weight loss in motion without becoming a vegan or radically changing your eating habits.
You will learn:
- What is sabotaging your weight loss efforts & the easy steps you can take at your very next meal.
- The healthy choices that will support your menopausal hormonal journey.
- The practical steps that will make changing your habits easier than you thought possible.
If you’ve spent more of your life on diets than not…and yet you still haven’t achieved your goals…this training is going to be a game-changer.
You’ll discover that it is possible to shed unwanted kilos by understanding the healthy choices that support your body in this mid-life season.
Plus this training will open your mind up to the benefits of plant-powered weight loss that will also see your energy returning AND help balance your menopause symptoms.
Nic has helped hundreds of women in her 30-plus years as a Dietitian, release weight by creating practical and sustainable habits.
She became a passionate plant advocate when she got breast cancer in 2013 and discovered not only their healing power but the added bonus of regulating her mid-life hormones and easy weight maintenance.
Nic now coaches women in mid-life who want to regain their health while they transition to a plant-strong lifestyle.