Ready to ditch dieting, without giving up on your weight loss goals?


Have you hit that age where life-changes, hormones, and stubborn weight have collided?


Your weight never used to be an issue and you want to feel comfortable in your body again.

You know it’s not ‘just’ your hormones although it’s easy to blame them!

But you’re also over diets, shakes, & short term promises

You’re not alone…

Many women in midlife struggle to release stubborn weight while maintaining their energy levels and achieving optimal health.

They want a lifestyle that will prioritise their health, stop them from feeling tired all the time, and help them fit back into their jeans!

I help women over 40 transition to a plant-strong lifestyle specifically designed for their nutritional needs.

Together we create the perfect lifestyle plan so you can leave dieting behind.

Not only will you never have to think ‘What’s for dinner?’ again, but you’ll also have strategies that set you up for long-term success.

So, if you’re ready to move into a more nourishing, caring and healthy relationship with your body – where you can release unwanted weight – then let’s chat.


The keto culture has infiltrated our marketing and many of the ‘health’ foods, which means women are unknowingly eating a high-fat diet rather than high-fibre, nutrient dense diet.

By not understanding the role that food plays in regulating hormones, women are unwittingly eating foods that work against balancing those fluctuating darlings!


Health had always been one of my highest values.
So when breast cancer struck in 2013, I was shocked.
It forced me to stop and re-evaluate everything in my life…
…including my diet!
Click here to find out how I did a deep dive into the research after breast cancer…and came up plant-based.

Over the last three decades of helping women reach their health goals, I’ve got laser-focused on being able to identify the exact steps needed to start the process that will move stubborn weight, regulate hormones, and get energy flooding back...

And I'd be happy to identify that FIRST step on a complimentary call.