Are your hormones creating stubborn weight you can’t shift?

There are so many ‘diet’ and weight loss options out there where do you start?

Grab my FREE eBook ‘6 Simple steps to eat more plants for health & weight loss for women over 45’

and you will learn:

• Easy ways to bring more plants into your existing meals and shift unwanted weight.
• The simple way to uplevel your nutrition and reduce annoying hormonal symptoms.
• How to create a lifestyle that doesn’t have you cooking 2 meals every night or becoming a vegan!

Whatever challenges you are facing you can definitely achieve and maintain a healthy weight even though you’re over 45.

If you’re sick of the confusing and conflicting health information and just want the facts then this free guide lays it out step by step.

It’s not complicated, it’s just the simple steps that you can make at your very next meal that will increase your nutrition,

balance your mid-life hormones,

AND help your body to release unwanted weight.

This guide is super practical and I know it will give you more confidence in the kitchen nourishing yourself and your family.

About Nic

Nic has helped hundreds of women in her 30-plus years as a Dietitian, create a lifestyle that supports their health and weight loss goals.

She became a passionate plant advocate when she got breast cancer in 2013 and discovered their healing power and the added bonus of regulating mid-life hormones and easy weight maintenance.

Nic now coaches women over 45 who want to regain their health & release unwanted weight while learning to nourish their bodies by eating more plants.