Is Today’s Bread The Same As Grandma Used To Eat?

Is Today’s Bread The Same As Grandma Used To Eat?

How different is the bread great Grandma ate to today’s bread? We’ve been eating bread for hundreds of years, so why is it being linked to so many health issues? A few years ago, I asked the same question. I’ve been a Dietitian for over 25 years, and had my own...
Is This You? A Client’s Journey

Is This You? A Client’s Journey

Before… I’m anxious about seeing a Dietitian? I wonder if she can she really help? I mean, my food struggles have been going on for years, if not decades. I’m doubtful that a diet expert will understand the roller coaster I’m on. I’m...

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