


Don’t Let Cancer Kill Your Confidence
One day you’re healthy and the next you’re facing your mortality. . Cancer was a kick in the guts, as I’d believed that my diet and lifestyle was ‘healthy’ enough to protect me from all diseases including cancer. I’d stayed in a...
If You Get a Cancer Diagnosis: Breathe
I truly hope you are NEVER in this situation. But if you are… . Take a moment and breathe. I truly hope you are NEVER in this situation. But if you are… . Take a moment and breathe. . Explore ALL your options before you decide what is best for YOU. You usually...
It’s Okay to Insist
When you think about turning down a piece of cake to someone you’re close to, or telling your family you want to eat less meat, or going on a girls night out and just ordering a mineral water… What thought or emotion comes next?  . Do you cringe at the thought...
It’s Hard for Me to Talk About This
Because it’s SO personal. Such a delicate topic.  . Yet the health professional in me KNOWS that a huge percentage of women who’ve survived cancer are overlooking this incredibly vital piece in making sure they never have to face cancer again. .  Can I whisper it to...